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A: Itchy, dry skin is a common complaint among older individuals. As skin ages, it naturally produces less oil. Also, skin becomes more sensitive and may start reacting to wool clothing and common household products, including fabric softeners, detergents and soaps. If you need help identifying the triggers of your itchy, dry skin or desire a more effective treatment, consult a dermatologist.
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A: Absolutely! According to Oregon Health and Science University, mature skin is even more susceptible to sun damage. In fact, the older the skin, the less able it is to repair damage and heal a burn.
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A: Yes — for instance, body hair and dead skin cells can irritate skin in the summer months, according to WebMD. To prevent irritation, exfoliate to get rid of flaky skin, use moisturizer and shave or wax body hair to prevent bumps, rashes and trapped sweat that can irritate skin.
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A. Research shows that the body better absorbs lycopene from processed foods (such as tomato juice, salsa or tomato paste) as opposed to fresh fruits and vegetables. Also, because lycopene is fat-soluble, its absorption rate is increased when it’s eaten with oils. So consider creating a skin-smart pasta sauce by combining a small can of tomato paste with a few tablespoons of olive oil. Serve with whole-wheat pasta for a meal that’s steeped with skin-loving lycopene.
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