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Tuesday, March 17, 2009
by Skincare-news.com team
Natural ingredients feature a host of surprising skin benefits. Many add hydration, protect the skin from damage and speed up healing. Learn about some of these ingredients and how you can incorporate them into your skincare routine.
- Lavender
Known for its therapeutic properties, lavender essential oil is also antiseptic, anti-inflammatory, antibacterial and anti-fungal. Plus, it’s said to promote a calm and sound sleep.
Skin benefits:
- Lavender essential oil speeds cell turnover to repair and replenish skin, especially following a burn or trauma.
- Lavender can also benefit acne, small cuts or bruises, burns, fatigue and stress.
Find it in:
- Macadamia nut oil
Macadamia nut oil is known as one of the healthiest oils, becoming a staple in many households. In topical treatments, it helps to retain moisture and protect the skin.
Skin benefits:
- Macadamia nut oil is rich in palmitoleic acid, a monounsaturated fatty acid that’s similar to skin’s natural sebum. So, it’s an excellent moisturizer.
- It’s especially helpful for mature skin, because sebum production diminishes as we age, contributing to dryness.
- Macadamia nut oil is a potent antioxidant. Because it contains vitamins E and A, it’s a key factor in protecting skin from damage and signs of aging.
Find it in:
- Shea butter
Another superior natural hydrator is shea butter, also known as karite, because it comes
from seeds of the karite tree.
Skin benefits:
- Because it’s an emollient, shea butter helps the skin retain moisture, so the skin is super-soft.
- Shea butter encourages skin repair by helping to heal wounds, burns and other skin injuries.
Find it in: You’ve got loads of options. Shea butter is a go-to ingredient in shower gels, body creams and hair care products.
- Olive oil
In addition to being a staple in healthy diets, olive oil also helps protect the skin from damage, strengthen nails and deeply moisturize the skin and hair.
Skin benefits:
- Similar to vitamin E, olive oil’s polyphenols are potent antioxidants. They combat free radical damage, caused by pollution, environmental stressors and UV exposure.
- Got over-processed hair and dry, split ends? An olive oil treatment can help treat damaged tresses. To nourish the hair, try this treatment: Massage a few teaspoons of olive oil into your hair and scalp; cover with a plastic cap; let the olive oil soak in for about 30 minutes and rinse well.
- Are your nails brittle and prone to breaking? Soak them in a bowl of olive oil, which “can help new nails grow in stronger,” writes Elizabeth Einstein in Allure.
Find it in:
- Lemon
This zesty fruit might taste tart, but it’s very sweet for your skin and hair. It exfoliates the skin and highlights and deep cleanses the hair.
Skin benefits:
- Because it contains alpha hydroxy acid, lemon essential oil can effectively exfoliate and clarify the skin. It removes dry, dead skin cells that clog pores and create a dull complexion.
- Lemon juice can also add blonde highlights to hair. To try this, apply several drops to wet hair before spending time in the sun. However, be aware that natural highlights with lemon juice aren’t right for everyone. Women with chemically-treated blonde hair should skip lightening with lemon juice — it could lead to brassy tones.
- Is your hair extremely greasy? Lemon juice also acts as a natural cleanser. After shampooing, try this lemon rinse recipe to thoroughly cleanse the hair and scalp: Steep a few cut lemons in just-boiled water and let it cool to room temperature. Then, strain and pour over your hair. Be careful to avoid the eyes. Rinse completely and follow with a hydrating conditioner.
Find it in:
See also:
Herbal Extracts: 5 Savory Skin Solutions
10 Natural Ingredients for an Athlete’s Skin
Green Your Skin Care Routine
Combating Puffiness and Dark Under-Eye Circles
Strategies for Soothing Pruritus (or Itchy Skin)
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Ole Henriksen Lavender Body Oil
"Lavender’s anti-inflammatory and regenerating properties are amazing. Combine this with its soothing and calming impact on the skin and intoxicating scent and you have a fabulous, multi-purpose body oil, that is simple enough to use every day."
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Sundari Lemon Cleanser for Oily Skin
"Lemon Cleanser for Oily Skin works to remove makeup and environmental pollutants as it gently sloughs off dead skin cells without disturbing the skin's pH balance."
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L'Occitane Shea Butter Extra Gentle Cream Bath
"Ideal for sensitive skin, this rich-textured cream, enriched with moisturizing and nourishing Shea Butter, foams delicately in the bath and leaves the skin soft and delicately fragranced."
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Pevonia Nymphea Dry Oil Body Moisturizer
"Squalane, Lavender and Chamomile synergize to deliver a replenishing veil rendering skin healthy-looking, silky-soft and glowing."
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Korres Olive and Rye Night Cream
"An intense night cream rich in vegetable oils that firm and restructure mature skin. "
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A: Horsetail is a stalk-like herb that contains nutrients, such as calcium and potassium. It’s known for its ability to treat wounds, burns, cuts and bruises. It’s also rich in silica, a mineral vital “in the development, strengthening and maintenance of healthy bones and teeth,” according to alive. Horsetail is used in anti-aging products to improve skin tone. It can boost hair growth and shine and strengthen nails, according to the magazine.
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A: Lips are just as susceptible to sunburn as the rest of your body. Protect them with a lip balm that contains SPF 15 or higher. Many lip balms do contain natural moisturizers, like vitamin E, shea butter and various oils. Try Exuviance Essential Multi-Protective Lip Balm SPF 15 with shea butter and nut oils.
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A: Yes, you do. Consuming lemon juice and olive oil does have skin-boosting benefits. In fact, lemons have carotenoids, which are antioxidants that help fight cancer. And olive oil has “oleic acid, which keeps the outer portion of our skin cells supple,” notes Patricia Reynoso, beauty editor of Ladies’ Home Journal.
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A: Some natural ingredients and essential oils can aggravate sensitive skin, causing symptoms like rashes or stinging. Remember that just because an ingredient is natural doesn’t mean it can’t irritate the skin. On the other hand, some natural ingredients can help soothe stressed-out skin. When in doubt, first do a patch test and consult your dermatologist.
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